Groundwork: Focus & Habits

By HUGO ANATOLE PAUL MORICEAU on AppTrack Ninja.

ADHD habit builder & routine

GROUNDWORK is the habit app built for people who know what they should do — and can't make themselves start. THE ONE HABIT RULE GROUNDWORK lets you track exactly ONE habit at a time. Not ten. Not five. One. The second habit only unlocks after 21 consecutive completions of the first. This sounds limiting. It isn't. It's the only thing that works if your brain tends toward ADHD, anxiety, perfectionism, or burnout. Most habit apps fail you because they let you add too much. GROUNDWORK doesn't. THE QUIZ THAT ACTUALLY LISTENS Before you start, GROUNDWORK asks 7 questions — not about preferences, b…

Categories: Productivity, Lifestyle

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