ALTRA80

By Jai Bates on AppTrack Ninja.

80-day discipline challenge.

ALTRA 80 is an 80-day discipline challenge for people who are tired of quitting on themselves. Most challenges break you on day 19. ALTRA is built for the other side of that wall. You set your daily standard, you show up, and the app holds the line with you one day at a time, for 80 days. THE DAILY STANDARD Choose the habits that define your standard. Training, water, reading, diet, no alcohol, whatever your version of discipline looks like. Check them off each day and lock the day in. Miss nothing. That's the whole game. THREE LIVES, NOT ZERO This isn't all-or-nothing. You start with three l…

Categories: Health & Fitness, Education

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