Echo - moments that moved you

By Introduct, Inc. on AppTrack Ninja.

Mood tracker & effort journal

Echo is a quiet place to keep the moments that actually moved you — and to notice, over time, what each one cost you. Most days blur. You reach Sunday night knowing it was a heavy week, without being able to say why. Echo fixes that with two small questions, asked whenever something lands. How did it feel? Anywhere from awful to wonderful. What did it take out of you? Nothing, or everything. Ten seconds. Then it becomes a point of light in your field. WHAT YOU START TO SEE Warm light is a good moment. Cool light is a hard one. The bigger the light, the more effort it cost you. After a few wee…

Categories: Lifestyle

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