Jan Bommerez Academy

By CustomCode B.V. on AppTrack Ninja.

Bodywork & Community

No one can do the work for you. But you don’t have to do it alone. In the Jan Bommerez Academy you train your nervous system step by step toward more calm, safety, and FLOW—through body-based practices and a warm community of like‑minded people. This app is for anyone who wants to let go, handle stress and emotions more skillfully, or recover from (developmental) trauma. You don’t have to keep digging in the past: you learn to feel what is happening in your body right now, and from there, to regulate. What you’ll find in the app Full online trainings: Letting Go and Childhood Trauma Free less…

Categories: Health & Fitness, Education

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