Stillfast
By Michael Berinshteyn on AppTrack Ninja.
Your 2-minute pre-game ritual
Stillfast is a fast reaction warm-up for athletes. In about two minutes before you compete, you run a quick set of reaction drills and walk on ready. Pick your sport and Stillfast builds a quick, ever-changing warm-up from drills tuned to it. No two warm-ups are the same, so it never becomes a memorized routine. WHAT YOU GET - Hands-on reaction drills: simple reaction, go/no-go, peripheral, tracking, target flicks, anticipation, near-far focus, and more — quick, varied, and honest about your own times. - Your numbers, your way: every drill logs your reaction time and accuracy. See personal be…
Categories: Sports, Health & Fitness
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