Move Buddy Desk

By EMILIO CISNEROS on AppTrack Ninja.

Active breaks at your desk

Move Buddy Desk helps you interrupt long sitting sessions with short, guided active breaks at your desk. Start a focus timer, keep working, and when the block ends Move Buddy appears above your screen with a clear squat guide. You can start the break, snooze it, skip it, or complete it at your own pace. Built for simple desk movement: - Focus timer for work blocks - Animated squat guide - Gentle rep goals - Snooze, skip, and complete controls - Optional idle pause so the app waits while you are away - English and Spanish interface - Local activity summary for today and the week Move Buddy Des…

Categories: Health & Fitness

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