AddBack: FODMAP Companion — ASO

By PURE INSIGHT TECHNOLOGY LTD on AppTrack Ninja.

IBS Reintroduction Diary

AddBack helps you stay organized while following your own Low FODMAP reintroduction plan. See what is next, log what you did and how you felt, and keep a clear summary—without creating an account. BUILT FOR REINTRODUCTION • Create challenges from the plan you already follow • Enter your own foods, portions, steps, and dates • See one clear next step each day • Pause, reschedule, or extend a washout without losing your history A FAST, PRIVATE DIARY Record meals, symptoms, stress, bowel movements, and Bristol stool type. Add only the detail that is useful to you, then edit an entry if your day …

Categories: Health & Fitness, Food & Drink

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