Inner Tempo: Breathing Pacer

发行商 Pedro Lanhoso AppTrack Ninja。

Box, 4-7-8 & guided meditation

Breathe in a steady rhythm you can see, hear and feel. Inner Tempo is free for now, so get it while it's free. I use it myself, so it will keep being maintained for the long term, and I have no plans to add ads. It may become paid in the future: download it now and it stays yours. Inner Tempo paces eleven breathing patterns, including box breathing, 4-7-8, the physiological sigh, alternate nostril and humming breath, alongside guided meditations such as a body scan. Choose a pattern, set the minutes, and follow the pacer on iPhone or with gentle haptics on Apple Watch. No subscription, no ads…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 Inner Tempo: Breathing Pacer.