Baseline: Discipline Tracker

By Ivan Terekhin on AppTrack Ninja.

Dopamine detox & self-control

Baseline is a discipline tracker with one organizing idea: some inputs build you, some drain you. Log both, and they resolve into a single baseline trend, a streak, and a rank you earn one held day at a time. WHAT YOU TRACK • Build: training, deep work, cold exposure, sauna, fasting windows, morning sunlight, reading • Drain: alcohol, nicotine, junk food, doomscrolling, late-night screens • Add your own inputs and set what each one is worth (Pro) HOW IT WORKS • One-tap logging: tap to log, hold to undo • Two columns, one number: build and drain resolve into a single baseline trend • Streak: c…

Categories: Health & Fitness, Productivity

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