Gym Scroll Guard

By MATTHEW NEAL HOUSE on AppTrack Ninja.

Stop scrolling between sets

You sit down to rest 90 seconds between sets — and five minutes later you're still scrolling. Gym Scroll Guard fixes that. Set your rest length, choose the apps that suck you in (Instagram, TikTok, and the rest), and arm the guard. The next time you open one of those apps, your rest clock starts. When your combined scrolling time hits your limit, the app blocks the screen with a quick nudge to get you back to your set — then re-arms itself for next time. WHY IT WORKS - Tracks your COMBINED time across the apps you picked — switching between them won't reset the clock. - The block isn't a gent…

Categories: Health & Fitness, Productivity

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