Floor: Pelvic Floor Coach

By l0g1c.us on AppTrack Ninja.

Daily pelvic floor coaching

Floor is the device-free pelvic-floor coach that turns "do your Kegels" into a routine you'll actually keep. Most people are handed a photocopied Kegel sheet and never stick with it. Floor coaches you through every session with breath-synced cues, gentle haptics, and a voice mode so you can train anywhere — discreetly. Your program adapts as you improve, so you're never guessing how long to hold or how many reps to do. Built for postpartum recovery and bladder-leak (stress and urge incontinence), Floor tracks your adherence with streaks, lets you log leakage and symptoms in two taps, and surf…

Categories: Health & Fitness, Medical

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