Breathe & Calm Stress - iKima

By Hsinti Wu on AppTrack Ninja.

Read your body's signals

Take a breath. Notice how your body responds. iKima is a private breathing-practice app for iPhone and Apple Watch. Practise on your phone or follow the breathing rhythm and haptics on your wrist. Review each session without turning a wellness signal into a medical diagnosis. PRACTISE WHERE IT FITS Start on iPhone or Apple Watch. Belly Breathing is free. Premium opens four more techniques on both devices: Physiological Sigh, Box, 4-7-8 and Resonance Breathing. Each technique includes a short introduction and its own pace. OPTIONAL IPHONE CAMERA READING Before and after a phone session, you ca…

Categories: Health & Fitness, Lifestyle

App Store rankings, screenshots, estimates and similar apps for Breathe & Calm Stress - iKima.