Bram - Confidence Coach

By Mike Van Amburg on AppTrack Ninja.

Small Steps for Social Anxiety

Build social confidence in the moments you normally overthink or avoid. Bram is a personal confidence coach that turns your real situation into one small action, exact words to try, and a safe way out. You do not have to feel fearless or ready first. TELL BRAM THE REAL MOMENT Coworkers invited you to lunch. You want to send the text. You need to speak up in a meeting. Tell Bram what is happening, including the part that feels hard. Bram helps make the next step fit your actual day. WHAT YOU GET • One specific action for today • Exact words to use if you freeze • A safe way to leave or make it…

Categories: Lifestyle, Health & Fitness

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