ZenAsana

By Alfred Ang on AppTrack Ninja.

Poses & guided yoga flows

ZenAsana is a calm, beautifully simple yoga companion for your iPhone and iPad. Browse a library of essential yoga poses, each with its common and Sanskrit name, an animated figure, difficulty level, clear step-by-step instructions, and key benefits. Every pose is organized by its stance state — Standing, Seated, Supine, Prone, Kneeling, Balancing, Inversion, and Restorative — so you can quickly find exactly what your body needs. Filter by stance or search by name. When you are ready to move, flow through popular guided sequences: • Sun Salutation A — the classic flowing warm-up • Morning Wak…

Categories: Health & Fitness

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