Plan & Plate — ASO

By Natasha Turco on AppTrack Ninja.

Meal plans, macros, groceries

Plan & Plate turns what you feel like eating into a full week of meals that hit your numbers. Tell it your week in plain English: "1500 calories a day, oats for breakfast, chicken salad for lunch, alternate chicken and beef for dinner, lean meats, minimal waste." It builds a Monday to Sunday plan that lands on your calorie and protein targets, then turns it into one combined grocery list grouped by aisle, with nothing wasted. WHAT YOU GET - Plain-English planning. Describe the week, get the plan. No logging every meal. - Hit your macros. Every day targets your calories and protein. - One smar…

Categories: Food & Drink, Health & Fitness

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