Breathune

By Jan Sikuta on AppTrack Ninja.

Breathune: Guided Breathing

Breathune is a calm breathing companion — and since 3.0, a quieter night as well. BREATHING • Šikuta Method — a deepening wave with final breath holds • Relaxation 4-7-8, Focus, Coherent 5-5, Power Breath • Custom programs + Breath Share (.brsh) — send your rhythm via iMessage • Six living themes, rainbow waves with the “Zeen 禅” finale • Apple Watch: synchronized haptic guidance, heart rate, a complication NO SNORE MORE (new) • SnoreGym — an 8-week program for the muscles involved in snoring (~9 min a day) • Night Guard — overnight snoring recognition right on your phone; audio is never recor…

Categories: Health & Fitness, Lifestyle

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