Gokigen Log: Mood & Wellbeing

By eishi saito on AppTrack Ninja.

Gentle check-ins with animals

Gokigen Log is a gentle way to track how you're really doing. "I feel a little tired today." "I think I've been sleeping better lately." into view. ■ Made for you if you want to - Keep a loose sense of your mood and energy - Keep notes for self-care or appointments - Build a tiny habit, even if journaling never stuck ■ Features - One-tap check-ins on a 5-point scale - Customizable items: body, mind, sleep, drive, and more - Gentle reminders at the times you choose - A daily barometer to see your day at a glance - Add a note to any entry - Insights: trends by item, time-of-day patterns, charts…

Categories: Lifestyle, Health & Fitness

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