Selas ADHD Routines

By Ryan McGee on AppTrack Ninja.

Calm focus, habits & reminders

Most habit apps were built to nag you. Selas wasn't. Selas is a routine tracker made for adults with ADHD. Calm, grown-up, and forgiving by design. There are no streaks to shatter, no red marks, no points or pets. Missing a day just… isn't a big deal. You pick back up, and Selas shows you how you're really doing over time. Built around how ADHD actually works: • One-tap check-in. The home screen is the check-in. No menus, no friction. • Visual day timeline. See today laid out by time with a "now" line, so the day stops feeling shapeless. A calm answer to time-blindness. Tap once to switch fro…

Categories: Health & Fitness, Productivity

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