Say yes to less

By Laer Smart AS on AppTrack Ninja.

Just say NO! reward chart

Say yes to less is a tiny reward chart for the hardest habit there is: saying no. Every time you turn something down — an extra task, a draining plan, one more yes you didn't have time for — tap the button and earn a glittery gold star. Watch them fill your chart, just like the paper sticker charts that actually work. WHY IT WORKS Saying no is a skill. Skills grow when you reward them. One satisfying gold star turns an invisible win into something you can see and stack up. WHAT YOU GET • A holographic gold star for every no • A "Just say NO!" chart that fills as you go • Counters for total st…

Categories: Productivity, Health & Fitness

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