MIKATA+

By ZUOHAN NGOI on AppTrack Ninja.

Konbini meals & home workouts

Mikata is a fitness coaching app made for absolute beginners. No gym, no jargon, no guilt. Eat well. Move a little. Feel the change. • Meal guides that fit your goal — grab something from the convenience store or cook a simple meal at home. Every suggestion shows easy-to-read nutrition info. • Home workouts — 30 minutes, zero equipment. Let Mikata pick your routine, or choose your own. • Build a streak — finish today's simple plan and watch your days stack up. Badges celebrate showing up, never your weight or your looks. • Track gently — log your weight when you want, see your steps, and watc…

Categories: Health & Fitness, Food & Drink

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