Wonderday - Daily Quotes

By Yucheol Hong on AppTrack Ninja.

One quote, one mindful minute

Wonderday is the simplest way to begin and end your day quietly. • Today's quote — one sentence set over serene landscape photography. Swipe up to keep exploring. • 13 themes — Morning, Self-compassion, Calming anxiety, Gratitude, Night… follow what fits your state of mind. • Daily routines — open your day with "Good morning" and close it with "You did enough today," each at its own hour. • One-minute breath — inhale and exhale with the circle for 60 seconds. That alone is enough for today. • Transcribe — type a quote slowly, letter by letter, to make it yours. Your transcriptions collect ove…

Categories: Lifestyle, Health & Fitness

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