YuanQi: AI Health Coach — ASO

Par 枫 肖 sur AppTrack Ninja.

Sleep, Recovery & Workout Log

How did you sleep, how recovered are you, how hard can you train today? YuanQi turns Apple Health sleep, heart rate, HRV, steps and workouts into a daily status you can read at a glance, then into what to train and eat. No ads; core features need no sign-up. TODAY • Vitality score, Sleep Performance, Recovery, Daily Load and calories • Readiness: how hard to train, based on sleep, overnight vitals and recent activity • An energy curve with your peak and sleepiest hours HEALTH • Swipe between HRV, Stress, Sunlight, Biological Age and Overnight Vitals • Heart, sleep, activity and body metrics, …

Catégories: Health & Fitness, Sports

Visibilité des mots-clés, termes classés et mouvement quotidien pour YuanQi: AI Health Coach.