Wake Up Fresh: Sleep Cycle
By Muhammet Furkan DOGAN on AppTrack Ninja.
Wake up fresh & energized
Are you tired of waking up exhausted and groggy every morning? With Wake Up Fresh, start your day energized by waking up at the perfect moment for your body's biological clock. Our smart alarm system calculates your physiological sleep cycles so you wake up during light sleep, not deep sleep, leaving you feeling fully refreshed and ready. Quality sleep isn't just about how many hours you sleep, but which phase you wake up in. Human sleep consists of 90-minute cycles. An alarm that goes off during deep sleep can make you feel tired all day, even if you slept for hours. Wake Up Fresh calculates…
Categories: Health & Fitness, Utilities
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