Hades: Workout & Run Trainer

By Steven Wilkinson on AppTrack Ninja.

Lift, run, HR zones & timers

Hades is a training app for people who lift and run. Build any session — strength, circuits, intervals, zone runs — run it on the right live screen, and see every rep, split and heartbeat afterwards. On iPhone and Apple Watch. No account. No ads. ONE SESSION, START TO FINISH • Warm-up, main set and cool-down in one workout: press Start and run every block from a single session hub, then log it as one entry. • Strength tables with sets, reps, load, tempo, RIR and rest; supersets and circuits; % of 1RM filled in from your own lifts. • Every gym format: AMRAP, EMOM, Tabata, For Time, rounds, int…

Categories: Health & Fitness, Sports

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