Bloei: Pregnancy Nutrition — ASO

By Saku Studio on AppTrack Ninja.

Daily food plan & safe eating

Bloei helps you eat well during pregnancy, and finally answers "can I eat this?" Most pregnancy food advice is a long list of what to avoid. Bloei flips that around. At its heart is a simple, personal daily plan of what you SHOULD eat, so you feel capable instead of anxious. And whenever you wonder whether something is safe, the answer is one tap away. WHAT SHOULD I EAT TODAY? • A personal checklist of foods and supplements to aim for: fruit, vegetables, fish, nuts, dairy, folic acid, vitamin D and more • Sensible limits made actionable: see "2 of 4 coffees today" instead of a vague "don't ha…

Categories: Health & Fitness, Lifestyle

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