Beating: Heart Rate — ASO

By 铭 罗 on AppTrack Ninja.

Heart rhythm & trends

Beating turns the heart-rate data in your Apple Health into clear trends and insights. • Your daily heart rhythm See your whole day across seven segments — late night, early morning, morning, lunch, afternoon, evening rest, and night — to find your calmest and most stressful moments. • Monthly analysis Look back day by day in a calendar view and track resting heart rate, heart-rate variability (HRV), and heart-rate zones over time. • Family & groups Invite family and friends, start challenges around resting HR, recovery speed, or active days, and see whose heart stays steadiest. • Weather con…

Categories: Health & Fitness

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