Somno: Sleep Coach

By Kho Vn on AppTrack Ninja.

Build better sleep habits

Somno is a gentle, science-informed sleep coach that helps you build a steadier nightly routine, one night at a time. If bedtime has become the hardest part of your day, Somno gives you a clear, personalized sleep plan instead of generic tips. Log how you slept in seconds, and Somno helps guide your wind-down routine and sleep window based on your own patterns. Somno is an educational wellness tool. It does not diagnose, treat, or cure any condition, and it is not a substitute for professional care. WHAT YOU GET • A personalized sleep plan that adapts to your sleep data each week • Simple mor…

Categories: Health & Fitness, Lifestyle

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