YallaGo Running Coach
By Mohammad Hamarsha on AppTrack Ninja.
Couch to 5K in your ear
YallaGo puts a running coach in your ear. You get a plan for your real level and goal, then timed run/walk cues so you are not staring at your phone. People quit because week one is too hard. This plan starts where you are. Short runs. Walk breaks. A voice that tells you when. The method is peer-reviewed run/walk training, used to help beginners build endurance without burning out. Custom plan from your fitness and your goal. Run/walk intervals on every session. Voice coaching the whole way. A path from the couch to a real 5K. Show up. Listen. Get fitter week by week. Your first three coached…
Categories: Health & Fitness, Lifestyle
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