Arc: AI Personal Trainer

By DANIEL BOZINOVSKI on AppTrack Ninja.

Strength training that adapts

Arc is your AI strength coach. Tell it your goals, your experience and the equipment you have, and it build a personalised training plan that adapts every week as you get stronger. WHAT YOU GET - A training plan built around you. Choose your split or let Arc design one, then it adjusts sets, reps, and load as you progress. - An AI coach you can actually talk to. Ask why a session looks the way it does, how to swap an exercise, or what to do when you're short on time, and get a clear answer. - Progress you can see. Track your strength score, personal records, and muscle recovery so you always …

Categories: Health & Fitness

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