Sauna Sensei

By VESSELIN PETKOV on AppTrack Ninja.

Features Guided Sauna Sessions * Customize sauna, cold bath, and rest durations * One-tap session start * Automatic progression through each stage * Beautiful circular progress timers Heart Rate Tracking * Live heart rate during every stage * Peak heart rate * Average sauna heart rate * Time to peak heart rate Recovery Metrics * Heart rate recovery * HRV recovery * Session summary and performance insights Cold Therapy * Dedicated cold plunge timer * Water temperature logging * Complete contrast therapy workflow Built for Apple Watch * Designed specifically for watchOS * Large, glanceable inte…

Categories: Health & Fitness

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