ShiftMate - Shifts & Health

By INII Co., Ltd. on AppTrack Ninja.

Shift Planner,Sleep Tracker

ShiftMate — Health Companion for Shift Workers Shift apps don't do health. Health apps don't understand shift work. ShiftMate fills this gap — combining schedule management, HealthKit sleep data, circadian rhythm visualization, smart recovery advice, and health risk scoring in one app. About 20% of the global workforce does shift work (WHO data). Shift work is linked to sleep disorders, 40% higher cardiovascular risk, and doubled depression rates. ShiftMate is built for you. [NEW] Health Risk Score — Quantify Your Shift Work Risk A comprehensive risk score (0-100) from 4 dimensions: sleep deb…

Categories: Lifestyle, Health & Fitness

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