Touch Grass: Night App Blocker

By 波 尹 on AppTrack Ninja.

Stop doomscrolling, sleep well

1 a.m. and still scrolling? Touch Grass blocks the apps that keep you up — TikTok, Instagram, YouTube, or the apps you choose — during your sleep hours. Instead of an endless feed, you get a calm shield and a reason to put the phone down. HOW IT WORKS • Pick the apps that hook you at night • Set your sleep window, such as 23:00–07:00 • They stay blocked until morning, automatically every night • Need a moment? Use one last short grace period, then Touch Grass re-locks itself PRIVATE BY DESIGN Blocking runs on Apple's Screen Time framework, entirely on your device. No account. No ads. No track…

Categories: Health & Fitness

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