Luteal: Period Mood Tracker — ASO

By Rehan Aslam on AppTrack Ninja.

Private PMDD & Luteal Journal

A calm place to track the hardest days of your cycle — without your data ever leaving your phone. Luteal is a private journal built for people with PMDD and severe PMS, not another cheerful period app that glosses over the hard part. A 30-second daily check-in rates your symptoms on a gentle 1–6 scale, so tracking never feels like one more chore on a bad day. Over time, Luteal learns your own cycle history and predicts your luteal window — the days when symptoms tend to hit hardest — and sends a gentle heads-up before they arrive. There's also a shareable partner card, so the people close to …

Categories: Lifestyle, Productivity

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