Hara Stress Reset

By Dmitriy Motorin on AppTrack Ninja.

Guided Breathing & Pulse View

Hara is a private guided breathing app that pairs a breathing pacer with a visible camera pulse signal. Place your fingertip over the active rear camera and flash. Hara checks contact and signal quality, then guides you through several slow breathing rhythms. During the session you can see the waveform, pulse estimate, timing, and signal status. At the end, review the local session record together with your own before-and-after stress check-in. Use Hara to: - Follow a clear inhale and exhale pacer - Know when camera contact and signal quality are usable - See the recorded pulse waveform durin…

Categories: Health & Fitness

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