Ease: Fasting Tracker

By Maxim Rustamov on AppTrack Ninja.

Gentle intermittent fasting

Ease is a calm, encouraging intermittent fasting tracker — made for people trying fasting for the first time. No pressure, no guilt, no calorie counting. Just a beautiful timer and a gentle guide. WHY EASE • A big, clear fasting timer that shows your current stage at a glance • Understand what happens in your body — digestion, fat burning, ketosis, autophagy • Friendly protocols from 12:12 to 16:8 and beyond • A soft, supportive tone — progress without the pressure TRACK YOUR PROGRESS • Streaks, history and a monthly calendar • See your average fasting length and trends • Gentle reminders whe…

Categories: Health & Fitness

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