SAILITA : Weight Control

By Shtern Consulting OU on AppTrack Ninja.

Build habits. Maintain weight.

Maintaining your weight can be harder than losing it. SAILITA helps you build a calm daily rhythm — a quick morning weigh-in and a gentle evening reflection — without calorie counting or complicated meal plans. Your daily rhythm: • Morning — weight, sleep quality, optional notes • Evening — mood, hunger, cravings, water, movement, plan follow-through, and personal factors (up to 5 yes/no habits) • Progress — weight trend, check-in streak, and recent days; tap a day to view and edit your full record Also included: • Personal target weight • About 30 days of local history • Morning and evening …

Categories: Health & Fitness

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