Sport Habits — ASO

By BULDEE on AppTrack Ninja.

Your coach, digitized by AI

Sport Habits digitizes your coach's program instead of replacing it. Your coach handed you a PDF or an Excel file? Drop it into the app: AI reads it and builds your sessions, exactly as planned. Supersets, drop sets, rest periods and demo videos are built in, right while you train. HOW IT WORKS 1. Import your coach's document (PDF or Excel). 2. AI extracts exercises, sets, reps and intensity techniques. 3. Review the proposed structure, then start your first session. 4. Chain your sessions: pre-filled loads, automatic rest timers, tracked progress. WHAT YOU GET - AI import: your paper program…

Categories: Health & Fitness

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