BeFit AI

By Emmanuel Amadikwa on AppTrack Ninja.

Most training plans are written once and never look at you again. Befit AI writes yours, then keeps rewriting it. Every session you log feeds back in — the lifts you added weight to, the ones you struggled with, the week you missed entirely. The plan you get next week is built from the training you actually did, not the training you meant to do. BUILT AROUND YOU IN TWO MINUTES Answer a few questions — your goal, your experience, the days you can train, the equipment you can reach. No forty-question intake form. You get a complete split with sets, reps, loads and progression before you've fini…

Categories: Health & Fitness

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