Sthenia: Macro Meal Planner

By Jordan Buch on AppTrack Ninja.

Sports nutrition, food budget

Turn your training goal into a week of meals. Sthenia connects your calories and macros to a personalized 7-day meal plan, a grocery list with quantities and your food budget. Full weekly plans and grocery lists are available with Sthenia Pro. You know macros matter. Building every menu and shopping list takes time. Sthenia helps turn those numbers into meals you can follow. MEALS BUILT AROUND YOUR GOAL Whether you are bulking, cutting, losing fat or maintaining your weight, Sthenia uses your profile, sport and goal to personalize your calories, protein, carbs and fat. Your weekly meals and p…

Categories: Sports, Food & Drink

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