Somvia: Training Load & MCP

By 珂诚 许 on AppTrack Ninja.

Recovery Score, HRV, VO2 Max

Understand your sleep, recovery and training with the records already in Apple Health. Somvia helps you check your daily condition, review each workout and follow your progress. You can also connect your AI Agent to talk through your own data YOUR DAILY CONDITION See recovery and sleep scores, heart rate variability (HRV) and training status. Each score includes the readings and trends behind it, from last night's sleep to changes in heart rate and the load from previous workouts A CLOSER LOOK AT EVERY WORKOUT Review heart rate charts, time in heart rate zones, splits, cadence and power. Add …

Categories: Health & Fitness, Utilities

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