Smokeless - Craving Control

By Gabriele Aimone on AppTrack Ninja.

Smokeless is a quiet space to work through cravings, one breath at a time. At the center of the app is a simple ritual: a guided breathing session you return to whenever a craving hits. No lectures, no countdowns, no pressure, just a moment to pause and let the urge pass. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ After each session, Smokeless asks how you're feeling. Over time, these small check-ins build a picture of your own patterns, what triggers cravings, when they're strongest, and how you're doing this week compared to last. This isn't about streak…

Categories: Health & Fitness, Lifestyle

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