Not Beaten: Urge & Sober Days

By Daniel Hinkson on AppTrack Ninja.

Your coping plan for cravings

One day at a time. Not Beaten is a gentle companion for staying sober. Somewhere to turn when an urge hits, count the days, and be kind to yourself on the hard ones. No judgment, no accounts, no pressure. Just the next honest day. WHEN AN URGE HITS Urges work like waves: they build, they peak, and they pass. Open Not Beaten and ride it out. A quiet timer counts up rather than down. There's no minimum, nothing to fail, and every second already counts. Rate how strong it is before and after, and watch it come back down. YOUR OWN PLAN Write it while you're steady: what sets you off, the early si…

Categories: Health & Fitness, Lifestyle

App Store rankings, screenshots, estimates and similar apps for Not Beaten: Urge & Sober Days.