Pelvic Pilates
By GlowUp.com on AppTrack Ninja.
Floor Workouts, Yoga & Kegel
Little leaks when you sneeze? Rebuilding after birth? Or simply want a stronger, calmer core? Whatever stage of life you are in, Pelvic Pilates meets you where you are: a short onboarding gets to know your goal — postpartum recovery, everyday strengthening, easing pain and pressure, or something else — and builds you a personalised, progressive programme of guided video sessions. Real movement, not a kegel timer, in as little as five minutes a day. KEY FEATURES • Personalised Programme: Choose your goal — postpartum recovery, strengthening your floor, overall pelvic health, intimacy and confi…
Categories: Health & Fitness, Medical
App Store rankings, screenshots, estimates and similar apps for Pelvic Pilates.
