Steda Prostatitis Tracker

By Petr Nezval on AppTrack Ninja.

Pelvic Pain, Flares & CPSI Log

Steda is the CP/CPPS companion built around a relaxation-first approach, never Kegels. Instead of just logging symptoms, it turns your own daily check-ins into one clear, kind thing to do today — and shows you honest patterns in your flares, mood, and triggers, with the real numbers behind them. Steda tracks the full NIH-CPSI instrument urologists use, week by week, so you can see whether what you're trying is actually working — an honest number, not a guess. Your rolling severity index and flare threshold are personal to you, never a one-size-fits-all cutoff. When it's time to see a urologis…

Categories: Health & Fitness, Lifestyle

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