Steady: Sobriety Tracker

By Adrian Espinoza Leon on AppTrack Ninja.

Quit drinking, smoking & more

steady helps you build and maintain streaks for any habit or substance you're quitting — alcohol, cigarettes, doomscrolling, or anything else. HOW IT WORKS • Name what you're stepping away from and when it started • Track daily with pledges and evening reflections • Ride out urges with a breathing timer — you choose the length for each quit • Keep a lifeline: someone worth calling, one tap away in the hard minute • Watch your "all-time" counter of urges ridden — every ride counts • See your clean days glow on an ember grid IMPLEMENTATION INTENTIONS Plan your response before the hard moment co…

Categories: Health & Fitness, Productivity

App Store rankings, screenshots, estimates and similar apps for Steady: Sobriety Tracker.