Protocol: AI Health Coach

By Evan Shoemaker on AppTrack Ninja.

Your apps track. It thinks.

Your apps track. Protocol thinks. You already wear the ring. You count the macros. You log the workouts. But every app lives in its own world, and answering "am I on track?" still takes four app opens and some mental math. Protocol is the intelligence layer for your health stack. It pulls sleep, recovery, nutrition, and training into one place, reads the whole picture, and tells you the one thing to fix today. THE DAILY SCORECARD One screen. The whole picture. Green or red. Every metric you care about and every target you have set, scored in a 5 second check-in. Green means you are on protoco…

Categories: Health & Fitness, Lifestyle

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