Grio: AI Health & Habit Coach

By ManyWorlds on AppTrack Ninja.

AI Health&Mental Tracker

A little healthier every day. Meet Grio, an AI health coach you can text like a friend. Get help deciding what to eat, log a workout in a sentence, and build a routine around the time you have. Grio remembers what you share, so you don't have to explain yourself from scratch each time. ■ Snap lunch. The food log is done. Send a meal photo for an estimate of calories, protein, carbs, and fat. If a portion or ingredient looks wrong, just reply to correct it. You can log workouts, weight, and sleep the same way. "I walked for 20 minutes" is enough. ■ Have an answer to "what's for dinner?" Ask Gr…

Categories: Health & Fitness

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