Menopal: Menopause Tracker

By Ferran Espuna on AppTrack Ninja.

Hot flash & symptom diary

Menopal is a private, offline menopause and perimenopause symptom tracker that helps you understand your body through the change. Log hot flashes in a single tap, record your sleep, mood, energy and symptoms, and discover the patterns and triggers behind how you feel — all without an account and without your data ever leaving your phone. Whether you are in early perimenopause with changing cycles or fully post-menopausal, Menopal gives you a calm, supportive space to track your day and a clear, doctor-ready summary to bring to your next appointment. WHY MENOTRACK - 100% offline and private: e…

Categories: Health & Fitness, Lifestyle

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