Prompted Video Journal

By Vaibhav Gupta on AppTrack Ninja.

You avoid the camera. Not because you have nothing to say — because you flinch. Unflinch removes the option. Pick the apps that eat your mornings. They stay blocked, via Screen Time, until you record a 60-second video of yourself. No filters. No retakes required. No audience. Just you, on the record, once a day. That's the whole mechanic. And it works, because the fear of the camera is not cured by thinking. It's cured by reps. HOW IT WORKS 1. Choose the apps Unflinch holds hostage. 2. Get a daily prompt worth answering. 3. Record 60 seconds. Your apps unlock. THREE VOICES, ONE JOB Every prom…

Categories: Productivity, Health & Fitness

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