Dr Asif Diet

By KANJU LTD on AppTrack Ninja.

Smarter Weight Loss for Life

Not just a food tracker. A complete weight loss programme. Dr Asif Diet is built on Lose Weight Smarter for Life (a published book), written by Dr Asif Mushtaq, Senior NHS Physician and Weight Loss Expert with over 20 years of clinical experience. Unlike apps that only log calories, Dr Asif Diet gives you a structured, phased path: Habit → Weight Loss → Weight Maintenance, so you always know what to do next, not just what you ate. Everything starts with a personalised plan, not a generic number. Your calorie target is calculated from your own age, weight, height and activity level using the M…

Categories: Health & Fitness, Lifestyle

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